Tomato Onion & Parsley Lettuce Wraps Delicious Recipe Alert: Here’s the Lettuce Wraps with Tomato, Onions and Parsley recipe. Super delicious, very easy and quick to make, and its packed with healthy goodness.  This recipe will only take you a few minutes to prepare and focuses on brining out the flavour of the ingredients as much […]

Even though this topic is not directly related to food, it does have major implications on food security, and the habitability of our planet.  With soaring temperatures and the intensification of the global warming process through increased green house gas emissions, we are seeing crop shortages, droughts, and extreme weather patterns.  Some parts of India have recently […]

We made a neat little infographic to give you perspective on the actual benefits eating your fruits brings you.  This infographic is aimed at helping you choose what you buy based on what you feel your body needs. Play with these, and see how they improve your health on the next few weeks.  Happy healthy living… […]

Best Practices to Avoid Gluten Free Contamination  (Coeliacs We Got Your BACK!) As a Coeliac living in the UK, there will undoubtedly be many scenarios that might expose you to Gluten.  At home, or at your workplace- Manna Dew has outlined the most important and recommended safety procedures so you’re always safe, and so that […]

Eliminating Bad Gut Bacteria for A Healthier Life Bad gut health, i.e. microflora imbalances can lead to reduced immunity and higher likelihood of being affected with chronic diseases.  Some diseases directly linked to microflora gut health are: Irritable Bowel Syndrome (IBS) Leaky Guts Syndrome  Diabetes Type 2 Arthritis  Fibromyalgia Chronic Fatigue Syndrome Migraines  How To Heal […]