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The Issue of Meat Consumption

The reality is we need to quickly reduce our meat consumption per capita as a species or we will not have enough food to go around.  This article hopes to give you the facts as presented by the WWF foundation to help you understand and hopefully contribute to the reduction in livestock farming, a goal […]

Sustainability, Make a Difference Today!

How much longer can this go on for?  Do we really believe earth is limitless?  What do we need to do collectively, TODAY, as a species, to be in a better position?  Here’s a short post that will raise some more important questions and help you in addressing the rest.  Make no mistake about it, […]

Chocolate Banana Bread Recipe

How to make the best banana bread with chocolate. This recipe is also vegan gluten-free refined sugar free that is high in fibre, low in fat, fragrant and delicious, and most important it is great for your gut-health. The recipe is easy and will take around 20 min to prepare Vegan Banana Chocolate Loaf (Gluten […]

Integrated Food Safety System- With Downloadable Documents

This post is quite special in its nature and will reveal key insights into the creation and maintenance of an effective transparent food production system. We have attached 6 customised documents which offer key control points for food hygiene maintenance that need to be within a comprehensive HACCP program that you should produce with professionals […]

Food Production Contamination Control

Recommended Gluten-Free Protocols Gluten contamination is highly likely if staff are and systems are not in place to eliminate the sources of their contamination.  This technical guide will make you aware of contamination sources and how to minimise their risks. Display:  Display of these items to be separated physically from other products Handling: When handling or serving, […]

3 Ingredient Vegan Chocolate Ganache/Sauce Recipe

3 Ingredient Vegan Chocolate Sauce Recipe, versatile, easy, takes about 3 minutes to make. You’ll need the following ingredients Vegan Chocolate Sauce Maple Syrup/Agave      140g Cocoa Powder- dark    50g Cocoa Butter          20g Put in maple syrup alone and bring to boil, add cocoa powder all at once and […]

The Plastic Problem!

The plastic problem still so prevalent in our modern world. Plastics today are so rampantly polluting most natural environmental habitats today.  The havoc our current lifestyle wreaks on the planet is coming centerstage, and we have to do something about it.  The Good News Is: There is still hope as new climate enthusiasts are finding their voice, […]

Gluten-Free Pancake Recipe

Here’s our gluten-free pancake recipe!   Throw these ingredient’s together for a quick, delicious, and easy way to start off any day.   You’ll Need two bowls, one for your dry mix, one for your wet mix, and these ingredients: Dry Mix Rice Flour 60g Potato Starch 10g Tapioca Starch 20g Xantham Gum 1g Salt 1g Baking […]

RECIPE ALERT: Carrot Beetroot Edamame Salad

Easy Healthy Delicious- Salad  Beetroot, Carrot and Edamame Bean Salad.  So easy to make and will take you less than 10 min prep time. The texture of this salad is soft, juicy and moist and the flavours are perfectly complimentary.  The recipe brings out the natural flavour of these yummy ingredients. You’ll need: Cooked Beetroot 250 […]